Boost Your Confidence in Just 1 Minute
Are you afraid of doing something in your life because your feelings of inadequacy are holding you back? Do you lack confidence during the most crucial times? Everyone feels this way at some point in our lives. Most people just aren’t naturally confident 100 percent of the time. However, you can change this. You can stand on stage in front of thousands and give that speech. You can confront your boss and tell him you deserve more responsibility and a raise. Just like a muscle, you need exercises to strengthen and challenge your self-perception, because there are too many outside influences that challenge it every day.
Anchoring is a common practice in neuro-linguistic programming (NLP) and very easy to do. Have you ever heard a song and a specific memory came flooding back to you? Maybe it’s the first time you danced with someone; what you listened …
